- info@golfdalephysio.ca
- 3750 Lawrence Ave E, Unit #10, Scarborough, ON M1G 1R1
What is Physiotherapy
Physiotherapy is a healthcare field dedicated to restoring, maintaining, and improving physical function and mobility. It uses techniques based on research, including manual therapy, therapeutic exercises, and education to treat various conditions like injuries, chronic pain, and movement disorders. Physiotherapists identify the underlying causes of physical limitations and create personalized treatment plans to improve recovery, prevent future problems, and promote overall well-being. This approach helps patients regain strength, flexibility, and independence in their daily activities.
What We Offer
At Golfdale Physio & Rehab in Scarborough, we offer personalized physiotherapy care to help with recovery, relieve pain, and restore function. Our experienced team uses evidence-based treatments, including manual therapy, exercise programs, and various modalities, to treat many conditions like sports injuries, back pain, arthritis, and post-surgery difficulties. We customize each care plan to meet your specific goals, focusing on long-term wellness by addressing the root cause of discomfort. With a modern facility and a caring approach, we are dedicated to helping you move better, feel stronger, and live your life confidently.
Physiotherapy can help treat many symptoms by addressing the underlying causes of pain, stiffness, and limited mobility. Here are some common symptoms and conditions that physiotherapy can effectively manage
Physiotherapy targets the source of pain using manual therapy, posture correction, and strengthening exercises. It’s effective for managing long-term pain in areas like the back, neck, shoulders, and joints.
Rehabilitation helps speed up healing, reduce swelling, and regain strength after surgery. It also supports proper tissue regeneration and prevents long-term complications.
Therapists guide you through resistance exercises and neuromuscular training to rebuild strength. This helps restore stability, prevent re-injury, and improve overall body mechanics.
Joint mobilization and targeted stretching improve flexibility and restore natural movement. Range of motion often increases with guided therapy and consistent home exercises.
Physiotherapists treat sprains, strains, and tendon issues with customized recovery plans. They focus on reducing pain, restoring performance, and preventing future injuries.
Balance training and neuromotor stimulation assist patients recovering from stroke or living with Parkinson’s. Physiotherapy enhances coordination, gait, and functional independence.
Gentle exercises and joint protection strategies help reduce stiffness and manage inflammation. Physiotherapy improves mobility and makes daily activities less painful.
Therapists identify bad posture habits and teach techniques to correct alignment. This reduces strain on muscles and joints, easing tension and preventing recurrence.
Specialized therapy strengthens pelvic muscles to address incontinence and pelvic pain. It’s beneficial before and after childbirth and for both women and men.
At Golfdale Physio & Rehab, we provide a wide range of rehabilitation services to support your recovery. Our offerings include Chiropractic, Physiotherapy, Massage Therapy, Sports Therapy, and Acupuncture.
We also offer specialized treatments such as Shockwave Therapy, care for MVA/WSIB injuries, and custom solutions like Orthotics, Braces, and Compression Stockings.
Our goal is to help you feel better, move freely, and live healthier with care you can trust.
Our offerings include Chiropractic, Physiotherapy, Massage Therapy, Sports Therapy, and Acupuncture—expert care delivered in the heart of Scarborough.
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